Black Elsa
For my daughter's 4th birthday our entire family went to see Frozen the Musical on Broadway. Our oldest, Derek, acted like he wasn’t...
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I Want the Best For My Kids But...
it is not my job as Derek and Charlee's mom to tell them what to think and how to feel. My job is to PROVIDE for them and keep them SAFE....
I Offended My Own Truth
In my efforts to not offend or make others feel uncomfortable I, in turn, offended my own truths. Many of us spend a lot of time over...
This is America: Brilliantly Disturbing
Donald Glover (aka Childish Gambino) is using his platform to expose the disturbing reality of what it means to be black in America....
Mama Mondays: You've Got This!
Spit Honey is all about speaking kind words and doing kind things, but you know who has a really hard time doing this?? MOMS! I am a mom...
Mama Mondays: Family Over Everything
Let me start off by saying I am blessed to be employed. I am in my twelfth year of teaching and have grown so much on this journey. I...
What Level Are You On?
As a teacher more and more I find myself helping my students evaluate how much effort they are giving to a task and the attitude they...
The Power of Words
I came across an amazing article written in 2014 by Dr. Hyder Zahed for The Huffington Post. It truly spoke to me and what the Spit...
Track Your Happiness
“Life is short, and it’s up to you to make it sweet.” – Sadie Delany When is the last time you sat down and really took a close look at...
Wellness
It is so important that we take the necessary steps to live a positive life. It must be intentional and doing things for ourselves is...
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